Competing and Improving
Fencers improve through footwork, practice between lessons and training in full kit, and those who choose to compete move on to tournaments that open with poules and continue as direct elimination. Competing is optional, and plenty of fencers train for years without entering one. These articles cover the stage after beginner, from your first tournament to rankings and the rules behind the sport.
Start here
- Fencing Footwork and Stance: A Beginner's Guide Learn the on guard stance and core fencing footwork: advance, retreat, lunge and recovery, plus why footwork is the true foundation of fencing.
- How to Practise Fencing at Home Simple, safe footwork drills and fitness tips to sharpen your fencing between lessons, without a partner or blade.
- What Happens at Your First Fencing Competition A clear guide to a young fencer's first competition: format, what to bring, nerves and sportsmanship, from Fencing Masters in Singapore.
- Managing Competition Nerves in Fencing Practical ways to handle pre-bout anxiety in fencing, from breathing and routine to focusing on process over outcome at every age.
- How Fencers Rank and Progress A clear guide to how fencers move from first lessons to club bouts, age categories and competitions, and how rankings actually work.
Getting better between lessons
What to work on when a coach is not standing in front of you, and why the small things carry the most.
Your first competition
How a tournament actually runs, what the nerves feel like, and how fencers move up over time.
Reading the sport
The rules, the etiquette and the history behind what you are watching on the piste.
Competing and improving: common questions
No. Competition is one route, but footwork, blade work and bouting in class all keep building skill without a tournament. Plenty of fencers train for the sport itself and never enter one.
Footwork and stance repay the most time, because every action in fencing is built on them. You can practise both at home without a blade, then bring what you have noticed to your next lesson.
A class is coach-led, with drills and practice bouts. A tournament is refereed and scored on electric equipment, and normally starts with pool rounds called poules before moving to a direct elimination bracket.
Ready for the competitive side?
Squad training and gameplanning are arranged around the fencer, not a timetable. Tell us where you are and we will tell you what the next step looks like.
Talk to a coach