The Fencing Journal

Guides, tips & stories from the salle

Everything parents and fencers ask us, answered by coaches with 31 years on the piste.

Start with a guide

Each one gathers the articles on a single question and puts them in the order they are useful.

102 articles

Guides

Fencing: An Indoor Sport Built for Singapore's Weather

Fencing is played indoors in an air-conditioned hall, out of the sun, rain and haze. Why that makes it a dependable year-round sport in Singapore.

Guides

Does Body Type Matter in Fencing?

Am I too short, too tall or not athletic enough to fence? Here is how different body types each bring a real advantage to foil, épée and sabre.

Guides

Does It Hurt to Get Hit in Fencing?

No, not really. A fencing hit is a light touch, not a strike. Here's what getting hit actually feels like and why the sport is built to be safe.

Guides

The History of Olympic Fencing

When did fencing become an Olympic sport? A clear history of Olympic fencing, from the 1896 Games to electric scoring and full gender parity.

Guides

Is Fencing an Expensive Sport?

Fencing has a reputation for being expensive, but starting out isn't. Here's the honest breakdown of what fencing actually costs and why.

For Adults

Starting Fencing in Your 40s and 50s

Thinking of starting fencing in midlife? Here is why your 40s and 50s are a great time to begin, and how a first lesson works.

Guides

What Is Fencing? A Clear and Simple Explanation

Fencing is a modern Olympic sport where two athletes duel with a light sword to score points. Here's a clear, simple explanation of how it works.

Guides

What Is Not Allowed in Fencing? Fouls, Cards and Illegal Moves

Fencing has clear rules that keep it safe and fair. Here's a simple guide to what's not allowed, from body contact to dangerous actions, and how cards work.

For Parents

Balancing Fencing and Studies in Singapore

Practical tips for Singapore families juggling fencing training with school demands, exams, and revision, without sacrificing either one.

Guides

Caring for Your Fencing Equipment

A practical guide to washing, storing and checking fencing gear so your jacket, mask and blades last and stay safe to use.

Guides

Fencing vs Boxing and Other Combat Sports

Comparing fencing with boxing, muay thai, BJJ and judo on contact, injury risk and mental demands, so you can pick the right sport for you.

Guides

The History of Fencing in Singapore

How fencing grew from a niche pursuit into an established sport in Singapore, and the role Fencing Masters has played since 1995.

Guides

What Makes a Good Fencing Coach

How to spot a genuinely good fencing coach in Singapore: accreditation, competition experience, patience with beginners, and safety.

For Parents

Fencing and Hand-Eye Coordination in Children

How fencing builds hand-eye coordination, timing and fine motor control in children, and why it transfers to schoolwork, sport and everyday life.

Guides

Nutrition for Fencers: Eating for Focus and Energy

General nutrition tips for fencers in Singapore: fuelling training, staying hydrated, and recovering well. Not medical advice, always check with a professional.

Guides

What to Wear to Your First Fencing Lesson

Not sure what to wear to your first fencing lesson in Singapore? Here is a simple, practical guide, no special gear to buy.

Guides

How to Become a Competitive Fencer in Singapore

A realistic pathway from first lesson to first competition, covering training frequency, private coaching, and what it takes to compete in Singapore.

For Parents

Individual vs Team Sports for Kids: Where Fencing Fits

Weighing individual and team sports for your child? See how fencing blends personal accountability with a strong club community.

Guides

Fencing at the Olympics: A Beginner's Overview

A clear, beginner friendly guide to Olympic fencing: the three weapons, individual and team events, and how bouts actually work.

Guides

Fencing and Visual Skills: What the Research Shows

Can fencing sharpen how you see the world? Here's what sports science actually says about fencers' visual perception and attention.

Guides

Fitness and Conditioning for Fencing

How fencing builds leg power, agility, cardio fitness, core strength and flexibility, and what supports it outside class.

Guides

Fencing Myths, Debunked

Think fencing is dangerous, expensive, or only for kids? We break down the biggest myths about the sport and share what a trial lesson actually looks like.

Guides

Our Coaching Philosophy

How Fencing Masters teaches fencing as a martial art, from first lesson to national level, built on discipline, footwork and respect since 1995.

Guides

Wheelchair and Para Fencing: An Introduction

Discover how wheelchair and para fencing works, why it belongs to everyone, and how the sport builds skill, focus and confidence.

For Parents

What to Expect When You Join Fencing Masters

A practical guide for new families and adult fencers on gear, drop-off and the first weeks of joining Fencing Masters in Singapore.

For Parents

Why We Ask Parents to Drop Off (and What Your Child Gains)

Why Fencing Masters asks parents to drop off from the first paid lesson onwards, and how it helps children focus, grow and build genuine independence.

Guides

Train Like You Fight: Why We Fence in Full Kit, Every Time

Why Fencing Masters requires full protective kit from day one, and how training in real gear builds both safety and true competition readiness.

Guides

Fencing Birthday Parties in Singapore

Looking for a birthday party idea that gets kids moving? Try a fencing party in Singapore, safe, coached and fun for all experience levels.

For Adults

Fencing Gives Your Fitness a Purpose

Most people drift from the gym because the workout has no goal. Here is how fencing gives your training a point, and why it works alongside your strength work.

For Companies

Corporate Fencing Events in Singapore: What to Expect

Planning a corporate fencing event in Singapore? Here's what a session looks like, who it suits, and how to book a coached, gear-included team session.

For Parents

Fencing and Confidence in Children

Can fencing build a child's confidence? Here is what the evidence actually shows, and how progress on the piste helps kids grow more composed.

For Adults

Fencing and Weight Loss: Can It Help?

Can fencing help you lose weight? Here is an honest look at the science, the calorie burn, and why the sport can support a sustainable fitness routine.

Guides

Fencing and Bone Health: What the Science Suggests

Fencing is a weight-bearing sport that may support bone density. Here is what the research says, and why it matters for kids and adults alike.

Guides

Fencing, Posture and Core Strength

How the fencing stance, footwork and blade work build core strength, balance and postural control, for beginners and experienced athletes alike.

Guides

Fencing for the Whole Family: A Sport for Ages 3 to 90

Discover why fencing suits every generation, from young children to grandparents, and how families in Singapore can train and bond together.

For Parents

Fencing for Shy or High Energy Kids

See why fencing suits quiet, introverted children and high energy kids alike, building focus, confidence and control at any pace.

Guides

Women and Girls in Fencing

Why fencing is one of the most welcoming sports for women and girls of any age, rewarding technique and timing over size or strength.

For Parents

Fencing for Teenagers in Singapore

A realistic guide for parents on fencing for secondary school teens in Singapore: focus, discipline, CCA and DSA relevance, and a healthy break from screens.

Guides

Group Classes vs Private Fencing Lessons

Trying to choose between group fencing classes and private lessons in Singapore? Here is how to decide, and why many fencers use both.

Guides

Which Fencing Weapon Should a Beginner Start With?

Foil, sabre or epee? Here is how to think about choosing your first fencing weapon in Singapore, and why the choice matters less than you think.

Guides

Fencing vs Chess: Why Fencing Is Physical Chess

Discover why fencing is called physical chess and how it blends strategy, anticipation and decision-making with real athletic action.

Guides

Fencing vs Tennis and Badminton for Fitness

Comparing fencing, tennis and badminton for fitness, coordination and mental sharpness, and why fencing offers a distinct edge for Singapore beginners.

Guides

How to Practise Fencing at Home

Simple, safe footwork drills and fitness tips to sharpen your fencing between lessons, without a partner or blade.

Guides

HEMA vs Olympic Fencing: The Differences

A fair comparison of HEMA and Olympic fencing: what each is, how they score, what they train for, and how to choose between them.

Guides

How Fencers Rank and Progress

A clear guide to how fencers move from first lessons to club bouts, age categories and competitions, and how rankings actually work.

Guides

What Happens at Your First Fencing Competition

A clear guide to a young fencer's first competition: format, what to bring, nerves and sportsmanship, from Fencing Masters in Singapore.

Guides

Common Beginner Fencing Mistakes (and How to Fix Them)

New to fencing? Here are the most common beginner mistakes in Singapore fencing classes, from stance to tension, and simple ways coaches help you fix them.

Guides

Fencing Etiquette: The Code of the Piste

Discover the salutes, sportsmanship and unwritten rules of fencing etiquette in Singapore, and why this code of conduct shapes character on and off the piste.

Guides

Fencing Footwork and Stance: A Beginner's Guide

Learn the on guard stance and core fencing footwork: advance, retreat, lunge and recovery, plus why footwork is the true foundation of fencing.

Guides

Fencing vs Martial Arts: How to Choose

Comparing fencing to taekwondo, karate and BJJ on safety, discipline and fit, so you can pick the right sport for your child or yourself.

Guides

Fencing Equipment: What You Need to Start

A plain guide to fencing gear, mask, jacket, weapon and more, and why beginners in Singapore don't need to buy anything to try the sport.

Guides

How Does Fencing Scoring Work?

A clear guide to fencing scoring: target areas, electronic touches and right of way in foil, sabre and epee, explained for beginners.

Guides

A Glossary of Fencing Terms for Beginners

New to fencing? This plain English glossary explains piste, riposte, en garde, right of way, and more, so you can follow your first lesson with confidence.

Guides

A Complete Beginner's Guide to Fencing in Singapore

New to fencing? Here's everything a beginner needs to know: the weapons, how a bout works, safety, cost factors, and how to start in Singapore.

Guides

Left-Handers and Right-Handers in Fencing

Left-handers are overrepresented in elite fencing. Here is what research shows about the left-hander advantage, and why it matters far less for beginners.

Guides

Fencing and Your Health: The Full Picture

A single, honest overview of what fencing does for the body and mind, from fitness and reflexes to mood and healthy ageing, with links to the evidence.

Guides

Is Fencing a Martial Art?

Is fencing a martial art or just a sport? The honest answer is both. Here is how swordsmanship became an Olympic sport, and what that means for you today.

For Parents

How Fencing Builds Discipline

Fencing carries the bearing of a uniformed discipline. Here is how it builds self-control in children and adults, and what research on martial arts shows.

Guides

Fencing and Decision-Making Under Pressure

Elite fencers do not just move faster, they read the game earlier. Here is what research on anticipation and decision-making in fencing actually shows.

Guides

Fencing and Reaction Time: Why Fencers Are Faster

Research shows experienced fencers react faster and more accurately than beginners. Here is what the studies found, and how the sport trains split-second speed.

For Adults

Fencing and Mental Health: Stress, Mood and the Mind

Exercise is one of the most reliable boosts for mood and stress, and fencing adds absorbing focus on top. Here is what the research says, framed honestly.

For Parents

Can Fencing Help Children with ADHD?

Research suggests cognitively engaging exercise can support attention and executive function in children with ADHD. Here is how fencing fits, honestly framed.

For Parents

Does Fencing Help in the Classroom?

What research on physical activity and academic performance suggests for a focus-heavy sport like fencing, and how to read the evidence for your child honestly.

Guides

Fencing as a Workout: What the Science Says

Is fencing a real workout? Peer-reviewed studies measured the heart rate, intensity and calories of competitive fencing. Here is what the numbers show.

Guides

How Safe Is Fencing? What the Injury Data Shows

Fencing looks dangerous but the injury data tells a reassuring story. Here is what peer-reviewed research says about fencing injury rates and how they compare.

For Companies

Is Fencing Good for Team Building? An Honest Look

What the evidence says about fencing for corporate team building: where research is strong, where it is thin, and why it works as a shared experience.

Guides

How Long Does It Take to Learn Fencing?

An honest guide to the fencing learning curve: fun in your first lesson, competent in months, competitive in years.

For Parents

What the Research Says About Fencing and Child Development

A grounded look at the peer-reviewed evidence on how sport, and fencing in particular, may support children's focus, coordination and thinking skills.

For Adults

Fencing, Focus and Reaction Time: The Science for Adults

What peer-reviewed research says about fencing and the adult brain, from response inhibition to reaction time, and how to read the evidence honestly.

For Seniors

Fencing and the Ageing Brain: What the Research Shows

Peer-reviewed research suggests open-skill sports like fencing may support thinking and balance as we age. Here is what the evidence says, and what it does not.

For Parents

Fencing, Scholarships and University Admission

How fencing can strengthen DSA, portfolio and NCAA recruitment applications, honestly explained for Singapore parents and teens.

For Adults

Veteran and Masters Fencing: Competing as an Adult

Discover veteran and masters fencing categories for adults over 40, and learn why competitive fencing is genuinely a sport for life.

For Adults

Fencing for Adults in Singapore: Fitness and Focus

Why adults in Singapore are taking up fencing for fitness, how it trains body and mind, and what a beginner's first session looks like. No experience needed.

For Parents

Is Fencing Safe for Kids? What Parents Should Know

A straight answer for Singapore parents on how safe fencing really is for children, the gear that protects them, and how good coaching keeps it that way.

For Adults

Fencing for Fitness: What a Session Looks Like

Curious about a fencing workout? See what an adult Fencing for Fitness session involves, from footwork to bouting, and why it beats the treadmill.

For Parents

Fencing for DSA and School Admission in Singapore

How fencing can support a Direct School Admission portfolio in Singapore, what it realistically adds, and how a CCA and competition record are built.

Guides

Is Fencing Worth It? An Honest Answer

Is fencing worth it? An honest look at the time, cost of effort, and rewards of learning foil, sabre or épée in Singapore.

For Parents

Fencing vs Swimming and Other Popular Kids' Sports

Comparing fencing with swimming, football and other popular kids' sports in Singapore to help parents choose the right CCA or enrichment activity.

Guides

What to Expect at Your First Fencing Lesson

Nervous about trying fencing? Here is exactly what happens at a first lesson in Singapore, from the gear to the footwork, so you can walk in relaxed.

Guides

Foil vs Sabre vs Épée: Which Fencing Weapon to Choose?

A clear beginner's guide to the three fencing weapons, foil, sabre and épée, how they differ, and how to find the one that suits your style.

Guides

How Much Do Fencing Lessons Cost in Singapore?

What actually shapes the price of fencing lessons in Singapore, what is included, and how to get an accurate quote for your child or yourself.

Guides

How to Choose a Fencing Club in Singapore

What to look for when choosing a fencing club in Singapore, from coaching and safety to the pathway from beginner to competitor, so you pick the right fit.

For Parents

The Benefits of Fencing for Children

Beyond the blade: how fencing builds focus, discipline, confidence and fitness in children, and why Singapore parents choose it for their kids.

Guides

How to Watch and Understand Fencing

A spectator's guide to fencing: the strip, the kit, what the scoring lights mean, right of way explained simply, and how to follow a bout.

Guides

Is Fencing Hard to Learn?

Is fencing hard to learn? Honest answer for beginners on fitness, age, coordination and how coaching makes the basics easy.

Guides

Fencing vs Kendo and Other Sword Arts

A fair comparison of Olympic fencing with kendo, HEMA and stage combat: equipment, scoring, speed and what each discipline develops.

For Parents

What Happens at a Fencing Holiday Camp

A parent's walkthrough of a fencing holiday camp in Singapore: warm-ups, footwork, blade work, mini-bouts and safety, all in one active day.

For Parents

Fencing and Screen Time: Raising Active Kids

Struggling to pull kids off screens? See why an active, mentally demanding sport like fencing can compete for a child's attention, and hold it.

Guides

Fencing Injury Prevention and Warming Up

Practical guide to fencing injury prevention: warm up routines, mobility, strength and recovery tips to keep fencers safe at every age.

For Parents

Supporting Your Child as a Fencing Parent

Practical tips for fencing parents: how to support without pressure, what to do on competition day, and why the sport builds character.

For Parents

What Age Can Kids Start Fencing in Singapore?

Wondering when your child can begin fencing? Here's the honest answer on starting ages, what to expect at each stage, and how to know if your child is ready.

For Parents

How Fencing Teaches Resilience and Handling Defeat

Discover how fencing builds resilience and mental toughness in children, teaching them to handle losing with grace and grow from every bout.

For Seniors

Starting Fencing as a Senior

A practical guide to starting fencing at 60, 70 and beyond: what to expect, how it's scaled to your pace, and why it suits later life.

Guides

Managing Competition Nerves in Fencing

Practical ways to handle pre-bout anxiety in fencing, from breathing and routine to focusing on process over outcome at every age.

Guides

Giving Fencing as a Gift in Singapore

Looking for a unique gift idea? Discover why fencing lessons make a memorable experience gift in Singapore for kids, teens and adults alike.

Guides

Life at a Fencing Club: Community and Training

What is a fencing club like? A look at salle life, training culture and the community that keeps members fencing for years at a Singapore club.

Guides

Fencing Tournaments Explained: Poules and Elimination

How fencing tournaments work: poules, seeding, direct elimination and scoring, explained for parents and new competitors.

Guides

Right of Way in Fencing, Explained

A plain-English guide to right of way in foil and sabre fencing: how priority is decided, why epee differs, and why points get disallowed.

Guides

What Muscles Does Fencing Work?

A body-by-body look at the muscles fencing trains: legs, core, back, shoulders and grip, and why it counts as a full body workout.

For Adults

Fencing as Cross-Training for Other Sports

How fencing builds footwork, agility, reaction time and focus that may transfer to tennis, badminton, football, basketball and martial arts.

Guides

Switching Fencing Clubs: What to Consider

Thinking about changing fencing coach or club in Singapore? A practical, honest guide to trialling, timing, and settling in well.

For Parents

Fencing for Homeschool Families in Singapore

Why fencing suits homeschool kids in Singapore: structure, social play, discipline and flexible daytime options for growing minds and bodies.