For Seniors
2 articles in this category.
For Seniors
Fencing and the Ageing Brain: What the Research Shows
Peer-reviewed research suggests open-skill sports like fencing may support thinking and balance as we age. Here is what the evidence says, and what it does not.
For Seniors
Starting Fencing as a Senior
A practical guide to starting fencing at 60, 70 and beyond: what to expect, how it's scaled to your pace, and why it suits later life.